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Born from private notebooks. Now read
by 600,000+ women
Book cover

Saying It Out Loud: On Letting Go, Starting Over, and Taking Up Space

A guide to finally putting yourself first
Written by a woman who knows what it costs to hold everything together
For the woman who's been ready for change

Everything I Wish Someone Had Told Me at 45

This book is a conversation with a woman who spent decades smiling through the hard parts. She kept the calendars, fixed her mascara in the bathroom mirror, and told everyone she was fine. She wasn't. And if you're reading this, you already know that feeling. Inside these pages, she walks you through the journaling, the menopause no one warned you about, the sleepless nights, the tension you've been storing in your shoulders for twenty years, and learning, slowly, imperfectly, to be good company to yourself. And love. Real love. The kind that only became possible once she finally knew who she was. Maggie wrote this book because no one handed it to her when she was sitting in her driveway at 45, radio off, just trying to breathe. She's handing it to you now.

The 4-Part Transformation Inside the Book

Part 1

On Writing My Way Back to Myself

  • How Journaling Changed Everything
  • Healing the Need to Please
  • Constant Busyness is not Ambition
Part 1
Part 2

On Changes in My Body

  • Finding Confidence in Your Aging
  • Making Sense of Menopause
  • Everything I Wish I'd Known About Anxiety
Part 2
Part 3

On Finding, Losing, and Letting Go

  • The Grief of Becoming Your Parents' Parent
  • Letting Go of Relationships You’ve Outgrown
  • Learning to Be Good Company to Yourself
Part 3
Part 4

On Choosing and Being Chosen

  • Marrying on Someone Else's Timeline
  • Feeling Invisible
  • Choosing Love Without Losing Yourself
Part 4

Meet Maggie

Maggie

Maggie, 72 years old

I married too young, divorced twice, raised two children, cared for aging parents, cried in more bathrooms than I can count, and sat in my car in the driveway with the radio off just to breathe, all while convincing everyone I was fine. At 45, my youngest left for college, my second marriage ended, and I was alone in a quiet house with no idea who I was without someone needing me. That silence terrified me. It also saved my life.

I started therapy at 46. I started journaling. I started, very slowly, becoming the woman I'd buried under decades of being agreeable. Now, at 72, I live in California, I travel Europe, I love a man who loves the whole of me, and I say what I mean. This book is everything I wrote in private notebooks for twenty years, the things I wished someone had said to me when I was sitting in that driveway. My granddaughter found those notebooks and told me other women needed to read them. She was right.

4 Things This Book Will Teach You

Finding the Words for What You Feel

Because you've been carrying things you've never been able to explain.

Listening to What Your Body Already Knows

When your body changes and your sense of self goes with it.

Navigating the Hardest Goodbyes

Learn when loyalty becomes self-harm.

Not Settling for Love That Shrink You

Learn the difference between staying and choosing.

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What People Are Saying About the Book

See what people think of this book.

4.8

You’ve Carried This Long Enough

This book won't ask you to be positive. It won't tell you to be grateful. It will sit beside you and say: I see you. I've been there. And it does get better, but only when you stop pretending it doesn't hurt.

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Frequently Asked Questions

A few things to get to know before you get the book.

What is this book about?

This is Maggie's story that covers the things women carry quietly for decades: relationships that have run their course, the guilt of wanting more, anxiety and depression that lived in your body before you had names for them, and the slow, brave work of becoming yourself. It's written not by an expert, but by a 72-year-old woman who's been exactly where you are and made it to the other side.

Who is this book for?

Most women who read it aren't in crisis, they're just tired. Tired of performing, tired of carrying, tired of not having words for what they feel. If that's you, this book was written for you.

What format does the book come in?

You'll receive the full digital book as a PDF, delivered to your inbox instantly after purchase. It works on any device, phone, tablet, or computer, with no special app or account needed. It's yours to keep, reread, and come back to whenever you need it.

You've Taken Care of Everyone. Now It's Your Turn.

You've spent decades taking care of everyone else. This is the part where you begin taking care of you. Maggie wrote this book for the woman she was at 45: overwhelmed, invisible, and convinced she wasn't allowed to want more. If that sounds familiar, this is yours.

Maggie AshfordMaggie Ashford
Book cover
4.8

Saying It Out Loud: On Letting Go, Starting Over, and Taking Up Space

SAVE 60%